Dental Care Tips

The primary form of periodontal disease occurs when bacteria invade the gums, bones, and tissue that support the teeth. More than 75% of adults over age 35 suffer from periodontal disease, but most don't realize it until substantial damage has already occurred. Often painless, gum disease progresses relentlessly: gums separate from teeth, pockets form and deepen, and bacteria-produced toxins destroy tissue. While in its earliest stage, known as gingivitis, professional dental care and good oral hygiene can reverse the periodontal siege.

For hundreds of years, people have recognized a connection between oral infections and systemic conditions. More recent investigations have found an association between gum disease and cardiovascular disease, low birth-weight babies, respiratory infections, and diabetes. One study found people with periodontal bone loss had twice the chance of fatal heart disease. The exact mechanism that increases cardiovascular risk remains murky, but experts believe bacteria from the chronic gum infection enter the bloodstream and cause white blood cells (which fight infections) to release materials that create a build-up of fatty deposits and clots in the arteries.

Brush inner, outer, and chewing surfaces at least twice daily with a soft-bristled brush held at a 45° angle. Some people find electric brushes easier to use.

Floss at least once daily, gently guiding the floss between teeth. While holding floss taut and curved around each tooth, slide the floss up and down. Continue, using a clean section of floss for each tooth.

Obtain professional dental cleaning every six months, more often if you are prone to plaque or gingivitis. "It's probably the best investment an adult can make in terms of preventing periodontal disease and decay," Caton says.

Ask for an annual periodontal screening and assessment of the degree to which gum tissue has pulled away from teeth.

Risk Factors:-
Several factors can place you at increased risk for periodontal disease.

Birth control pills, hormone replacement therapy, pregnancy, puberty, and menstrual cycles all raise estrogen levels. "The receptor cells on periodontal tissues are sensitive to estrogen, which causes an exaggerated reaction to bacteria left after brushing," Caton explains. What this means is that you should be scrupulously attentive to tooth brushing and flossing under these Conditions.

Some blood pressure medications and epilepsy drugs create an overgrowth of gum tissue, especially in people with an existing gum condition. Bacteria can easily accumulate in the enlarged gums and start to destroy the tissues that rupport the teeth.

Scientists have accumulated overwhelming evidence that smoking increases the risk of periodontal disease. In addition, a recent study at the University at Buffalo School of Dental Medicine found passive, in-home exposure to tobacco smoke increased the risk of gum detachment and bleeding as well as severe periodontal disease by 70%.

The body has a harder time fighting infection without proper nutrients.

Keeping emotions on an even keel will help, too. People confronted with stressful situations often become distracted and cut corners on hygiene habits. In addition, not coping with stress reduces.

University at Buffalo researchers recently discovered that low levels of antioxidant vitamins increased periodontal risk, attributing the findings to the body's need for antioxidants to maintain homeostasis and control bacterial damage.

Symptoms :-
Although insidious at first, gum disease will steadily become worse without treatment. The American Academy of Periodontology says symptoms include:-

(1) Gums pulling away from the teeth.
(2) Swollen,read, or tender gums
(3) Gums that bleed with brushing or flossing
(4) Bad breath
(5) Loose or mission teeth
(6) A change in bite or the fith of partial dentures
(7) Push between the tooth and gum

If you notice any of these symptoms, contact your dentist for a referral or call a Peridontist directly.

Treatment :-
Often in its earliest stages, good oral hygiene and frequent professional cleaning will clear up the condition. If not, a periodontist can remove plaque from below the gum line and smooth or plane the tooth root to enable the gum to reattach. With more advanced cases, surgery may be required to clean up the infected area and rebuild damaged bone.

Often periodontists will add a course of antimicrobial therapy—pastes, gels, or polymers applied topically, or antibiotic pills to eliminate more aggressive bacteria. The specialists may also order Periostat, a pill that decreases the concentration of destructive enzymes called collagenases around the teeth and protects the tissue from additional damage. Treatment can prevent further deterioration associated with periodontal disease.


  1. I agree with you, today every second person is suffering from some dental problems and I think that the unstable lifestyle and unhealthy diet of people is the main reason behind it.

  2. Healthy eating habits and good oral hygiene are critical to prevent gum disease. But when a periodontal disease builds up, it will need more intensive treatments. One simple way to prevent that from happening is taking up dietary changes by reducing the quantity of your frequent sugar intake. You can eat sugar-containing food, but you must follow it up with brushing. If the disease is severe, you must intensify your daily dental care regimen and attend regular dental examinations.

    Darcy Losh

  3. Because periodontal disease is largely asymptomatic, it is important to focus on prevention rather than treatment. The bacteria that proliferate inside the mouth are mostly anaerobic, which means that they will die when they are exposed to oxygen. Gargling with hydrogen peroxide is one intervention to kill these bacteria. Combined with proper dental hygiene, periodontal disease can easily be prevented!

    Williams Schermer

  4. Really, these dental care tips are very nice and helpful for people to know that how they can keep their teeth diseases and bacteria free. Smoking is one of the most impactive factor that provide bad impact on teeth so every person should need to avoid it for healthy teeth.

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  5. Most oral diseases can be avoided early if a person has good oral, lifestyle, and eating habits, he/she has a lesser tendency to have these diseases.

    Janelle Forman

  6. One of the more obvious symptoms of gum disease is the appearance of blood when you brush your teeth of floss them. Indeed, there are those who do not mind or care that they have this problem. In reality though, I think they will care if they develop loose teeth or one or more falls out. Being stuck with dentures or implants isn't normally a choice that a person would willingly make over having healthy teeth and gums. Click here to get further details about Stop gum disease

  7. Like what Janelle said, one has to live a healthy lifestyle and develop healthy eating habits to keep your teeth as healthy as ever. Also, regularly visit your dentist can help you detect and prevent any oral diseases before they even happen. Discipline is the best countermeasure that you have to keep your teeth healthy and clean.

    -Rae Screen

  8. These tips helpful for healthy smile and breath. It is very important to take care of teeth and avoid the the things like smoking, chewing tobacco which causes oral cancer and other teeth diseases

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  9. there is teeth related disease is a major problem in every country. Many of people have one of any disease about teeth because they have no proper care of there teeth and no knowledge how to take best care for there teeth. Which type of Brush they can use and which type of paste they use to brush there teeth. Get good tips and proper care of teeth Dentists India is always for you.

  10. A good dentist is one of the best things you can ever do for yourself! Having a nice, reliable dentist that can do things like this is really important. Toothaches and unattractive teeth should not be overlooked.

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  11. Thank you so much for creating this blog that has help us to know better about dental care process. Dental Care India

  12. Thank you so much for creating this blog that has help us to know better about dental care process.

  13. Teeth's are strong enough to adequately resist normal wearing that occurs over a lifetime of chewing food. Nice way to describe the dental structure of an individual's, so he can take proper precautions of dental issuess. costa rica dental tourism can aslo provide us good support.

  14. Now I have better understanding of the the basics of proper dental care. By taking good care of my teeth, I can decrease the chances of developing painful cavities or other problems.

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